What Happens When You Eat 300-500 Calories a Day?
What Happens When You Eat 300-500 Calories a Day?,Eating 300-500 calories a day is a very low-calorie diet. It’s often chosen for quick weight loss. You might see weight drop fast, but the effects of calorie restriction go deeper. It’s important to know how your body reacts to such a diet. Severe calorie cutting can…